HIV Screening Now Online

August 6, 2015 0

As the population of the world grows, so does the rise in the number of cases of HIV. HIV is a lentivirus which causes Human […]

Foods That Are Bad For You

October 30, 2014 0

We all know of the foods or ingredients that are predominantly unhealthy, even worse- that are damaging our weight loss progress or our struggles for […]

Reasons to Give Up Smoking

October 29, 2014 0

To help you stop smoking take the following steps into account: Exercise more often, Use the quitting treatments available, Don’t diet at the same time […]

Must Have Fitness Apps

October 7, 2014 0

Put your health in your own hands (literally) with these great fitness apps to get yourself into shape this autumn. Autumn is officially here and […]

Walking 30 Minutes a Day

October 7, 2014 0

Walking daily has its indisputable health benefits and it is very much advised that everyone dedicates some of their time to do it. Don’t hesitate […]